Feel stuck in your mind or body?
Let’s discover your strength and center so you can live confidently and vitally.
Harness your strength and clarity
In a fast-paced society that thrives on the backs of “busyness”, I hold a space where you can re-prioritize your mind and body to bring your best self forward.
Feel overwhelmed with serving the world around you and keep finding yourself on the back burner?
Struggling with where to start to to find your mental strength and clarity?
Unsure of your next step in your personal, professional, or recovery journey?
Why work together?
Maybe you’re great at your job but struggling in your habits of health. Or maybe you've aced your physical health but you’re challenged to live in the here and now
Together we will identify your next best steps and how to get to the place you want to be.
Let’s knock down barriers for you to live a value and purpose driven life.
Your Coaching Options
“A la carte” Coaching
You’re ready for coaching but not ready for a timeline? Commitment can feel overwhelming! Let’s work together on your timeline.
Active Attunement Coaching
You’re committed to the process of tuning yourself to your best life. Over 3 or 6 months, you’re ready to receive the support and positive change that will follow.
“I found our session so incredibly helpful. Talking with Anna helped me to organize my thoughts and inspired me to take direct action; I am so grateful for Anna!” -M, Coaching Client
Coaching includes:
Self exploration
Support for goal setting and decision making
Support for life transitions and health struggles
Attainable next steps for everyday fulfillment
Pricing is based on how many times a month you’d like to connect.
FAQs
What does a Certified Life Coach (CLC) actually do?
A CLC partners with clients to help them close the gap from where they are to where they want to be. A Coach will help clients identify barriers and come up with a customized action plan with attainable next steps.
How is a CLC different than a therapist or a consultant?
Coaching works with the present while therapy works with the past. A consultant will give advice to clients on what to do while a coach listens to a client and empowers them to tease out their best game plan.
How can working with a certified coach help me?
Anna’s coaching sessions provide a safe and supportive space for growth. Anna partners with clients to help them make decisions that are in line with their goals, simplify their life, and find peace and fulfillment.
How do I know I’m a good fit for coaching?
Coaching works when:
1) You are willing to change and grow.
2) You have a gap between where you are now and where you’d like to be.
If you’re ready to started with Lifestyle Coaching or maybe a few questions remain… let’s connect! Send me a message below and expect a response within one business day.